Keys for Grounding Immortality

The following is a short synopsis. There are five keys to longevity.

1. Doing fish pose most if not all days. Fish pose Asanas. Variate between hands in prayer at chest, or better still at frontal hips/pelvis.
2. Open the 16th chakra and through that manifest an immortal body.
3. Gain the following: Insight into how to enter soruba, enter Soruba Samadhi, and teach the following to three of your closest allies. The concept learned in Soruba.
4. Divine through testing, pendulm or divinational meditation, channeling, three of the four ways to instill a light body.
5. The fourth way to instill a light body is go beyond the level of Monad (eternal guru).